Viral Dish! Anti-Inflammatory Hot Turmeric Milk :: The Best Recipes
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| Anti-Inflammatory Hot Turmeric Milk |
"An anti-inflammatory, antioxidant-rich hot drink."
Ingredients :
- 3/4 cup milk
- 3/4 cup water
- 1 tablespoon grated fresh ginger
- 1 teaspoon honey, or more to taste
- 1 teaspoon ghee (clarified butter) (optional)
- 1/2 teaspoon ground turmeric
- 1/2 teaspoon ground cinnamon
- 1/8 teaspoon ground black pepper
Instructions :
| Prep : 5M | Cook : 1M | Ready in : 10M |
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- Combine milk, water, ginger, honey, ghee, turmeric, cinnamon, and black pepper in a small saucepan. Whisk over medium heat until boiling, 5 to 10 minutes. Remove pot from heat. Strain out fresh ginger and serve immediately.
Notes :
- You can use any milk of your choice - dairy, coconut, almond, soy, etc.
- You can use coconut oil instead of clarified butter.
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